Are You Struggling To Control Your Mood?
Are you struggling to cope with unpredictable or extreme changes in your mood? Do you sometimes feel depressed, and at other times feel on top of the world? Have you made poor decisions while feeling manic or invincible? Your mood may fluctuate between depressed and manic states, making it difficult to maintain healthy habits. Do you wish you had the awareness, skills and confidence needed to effectively recognize and manage your moods?
Many Individuals With Bipolar Disorder Don’t Understand Why They Are Struggling
Bipolar disorder—or manic depression—affects millions of men, women and children every year. But, a variety of challenges like uncontrollable mood swings, self-doubt and difficulty communicating leaves many bipolar individuals feeling misunderstood, isolated and alone. It can be difficult to understand and cope with emotional and physical changes as your mood shifts between hopelessness and euphoria. This shift in how you think about and interact with the world may occur as often as several times a week or only a few times a year. Regardless of frequency, you may feel helpless in managing your moods.
The good news is that there are steps you can take to manage difficult or confusing emotions. With bipolar treatment at Chupik Counseling, you will receive the resources and support you need to understand why you are struggling. With the help of an experienced therapist, you can build on your strengths to feel more confident in managing your moods.
Bipolar Treatment Can Help You Take Control Of Your Emotions
Much like depression or anxiety, bipolar disorder can be difficult to manage if you do not have the right resources and support. At Chupik Counseling we provide a safe environment and non-judgmental counseling so you can feel comfortable and cared for as you explore difficult emotions. Our experienced therapists can help you learn to recognize when your mood is shifting and manage challenging bipolar symptoms before they get out of hand.
We take a solution-focused approach to bipolar treatment, working with you to develop strategies that are tailored to your specific challenges, needs and goals. With compassionate support and direct, constructive dialogue, you can learn how to recognize risky or unhealthy behaviors, increase self-awareness and set up firm boundaries to protect and strengthen your mental wellbeing. When you practice effective behavior management skills and coping techniques, you can recognize and begin to change negative self-talk. With an increased understanding of your disorder and how to effectively manage symptoms, you can build self-confidence and feel more competent and joyful in your life.
The therapists at Chupik Counseling have been helping individuals manage bipolar disorder for years. We recognize that it can take time and commitment to achieve your bipolar treatment goals. But, with a strategic approach and professional guidance, you can learn to recognize your emotions, manage your mood and feel confident in each moment.
Many studies suggest that medication used alongside counseling is the best treatment approach to bipolar disorder. Best practices in bipolar treatment recommend both medication and counseling. While our counselors cannot prescribe medication we will coordinate care with your physician while providing the counseling.
But, you may still have questions or concerns about bipolar treatment…
Won’t people judge me if they find out I have bipolar disorder?
Bipolar disorder is not a sign of weak character or lack of control, rather it is a medical condition just like diabetes or high blood pressure. The therapists at Chupik Counseling offer non-judgmental, confidential support as you work to understand and address the challenges you are facing. You are not the only one looking for effective solutions. One of the most common myths surrounding bipolar disorder is that it is extremely rare; the truth is that it affects nearly six million adults and children in the US every year.
I feel fine right now. Why should I worry about bipolar treatment?
We think it’s wonderful that you feel good and emotionally stable right now, and we want to help you maintain a healthy and stable mood. We can use this positive period to identify life-triggers for mood changes and how to manage them when they arise in the future.
You Can Feel Confident And Emotionally Stable
If you are ready to learn how to manage your moods, or if you have additional questions about bipolar treatment at Chupik Counseling, we invite you to contact our office and schedule an initial consultation.